Jul 17, 2009

Body AsseSSment

semlm utk course PKK kne buat body assessment (again)..

tinggi--> 159.5cm
berat--> 53.3kg
BMI--> 20.95
status--> normal..

probs nye bile naek other machine..


Ideal weight-->49.9 kg
FAT TO LOSE--> 3.4 kg...wut???
that mean my BMI is 19.6..

urgh...hate that machine..

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